A quick and easy snack for parties or potlucks.
About 5 mg oxalate per serving.
Pumpkin Seed and Raisin Party Mix
Make this dish at the last minute; if the seeds and raisins sit together for too long, the seeds absorb moisture and turn “stale”
1 Cup (120 grams) of sprouted raw pumpkin seeds with salt
6 Tablespoons (40 grams) of raisins
- Put the ingredients in a bowl.
- Don’t eat them all before you get to the party.
Tip: To serve, set out individual servings in decorated Dixie cups.