Sally K. Norton

Vitality Coach, Speaker & Health Consultant

  • Home
  • About
    • Interviews and Talks
  • Symptoms
  • Relief
    • Nourishment
  • Science
    • Oxalate Basics
  • Support
    • Upcoming Events
    • Support Groups
    • Shop / Download
    • Sign-up for News and Updates
    • Speaking and Presentations
    • Coaching and Consulting Services
  • Results
  • Recipes
    • Fundamentals
    • Sauces and Condiments
    • Beverages
    • Finger Foods
    • Soups
    • Salads
    • Side Dishes
    • Meats and Seafood
    • Treats
  • Blog
    • Table of Contents
  • Contact
    • Coaching and Consulting
    • Speaking
    • Webmaster
    • Privacy Policy

July 14, 2015 by Sally K Norton

Pumpkin Seed and Raisin Party Mix

A quick and easy snack for parties or potlucks.

About 5 mg oxalate per serving.

Pumpkin Seed and Raisin Party Mix

  • Servings: 6
  • Time: 2 minutes
  • Difficulty: Super easy
  • Print

Make this dish at the last minute; if the seeds and raisins sit together for too long, the seeds absorb moisture and turn “stale”

Ingredients

1 Cup (120 grams) of sprouted raw pumpkin seeds with salt
6 Tablespoons (40 grams) of raisins

Instructions

  1. Put the ingredients in a bowl.
  2. Mix.
  3. Don’t eat them all before you get to the party.

Tip: To serve, set out individual servings in decorated Dixie cups.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to print (Opens in new window)
  • More
  • Click to email a link to a friend (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Related

❮❮ Previous Post
Next Post ❯ ❯

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CAPTCHA
Refresh

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Click to sign up for email list

Upcoming Events

Nothing from June 25, 2022 to August 25, 2022.

Connect

  • Home
  • About
  • Table of Contents
  • Shop
  • Recipes
  • Support
  • Blog
  • Contact

Visit Sally’s Other Sites

  • YouTube
  • LinkedIn
  • Facebook
  • Twitter
  • Instagram

Copyright © 2022 — Sally K. Norton • All rights reserved.