I wanted to write you this for some time to let you know that it’s been a world of difference in what I eat and my health being improving day by day since I met you 6 months back.
If I remember the old days, the world had confused me with low fat, high carb diets which was making me sick more and more. I was taking Tricor, diuretcs medications for my triglyceride and my ear issues for 2-3 years. It’s for the first time, I was able to leave these medications in last few months. I was surprised to see my HDL go up and LDL come down so drastically in my recent physical report.
Thanks you for letting me learn what good nutrition is… How good fat is very important which has helped me to adopt my age old practices of eating coconut, ghee and other foods. I am happy to say that I have reduced my grains drastically and also on a low oxalate diet.
While I’m still working on my Meniere’s and inner ear disorders, I definitely see a positive hope in what I’m doing and you have been a great inspiration to me. Looking forward to learn more from you as always.