Beginner’s Guide to Becoming Oxalate Savvy

The Beginner’s Guide is a colorful three-page document that explains the basics for getting started with oxalate-aware eating. The Guide answers common questions about the purpose, safety, and flexibility of this eating strategy. Page two visually presents an overview of the problem, its solution, and defines a low oxalate diet. Page three features a useful and accurate list of worst offender and safe bets foods to help you learn the basics of  a lower oxalate intake.

By buying the Beginner’s Guide for $2.50 you’ll be helping to keep this website going.  Thanks. Have fun eating a less toxic diet and living in a better body.