You will love the squash salad recipe. It was my favorite & I took it Saturday night to a church gathering. Eight people asked for the recipe. That is a 1st!!!

Hope that my friends & family learn from this valuable health site!!
May – 2015

In only a few weeks, I feel like I got my life back. My hands, knees, and ankles already feel better. I feel more up-beat. I feel more mentally clear. I feel like doing more and it doesn’t wear me out. The inflammation, pressure and congestion in my ear is gone. I can finally sleep for 5 hours in a row, for the previous 4-5 years I’d been getting up every 2 hours. Before, I had the sense that I was already old. This is a major piece falling into place. And, its not hard. The diet changes are not bad at all.

“Sally, your lectures are almost perfection, I’ll tell you”

All of Sally’s recipes are delicious … and … healthy!

I just wanted to take a second to tell you thanks for sharing your information with us on oxalates. I think I was your biggest skeptic too. I have been eating high oxalate, veggie for 20 years and it’s so ingrained in me, that I just did not believe this could be harmful to me. But the proof is in the pudding, and I am feeling so much better now.

I apologize for doubting you so much Sally. Your work is important.

Thanks and keep up the good work!

Sally, thanks for your doing your part in raising awareness. That article was awesome! Everyone should read it.
“When Healthy Isn’t” in Well Being Journal, 2015 Vol. 24, No. 4

Thank you so much for sharing your message regarding oxalates. What a difference just a small change in my eating patterns have made in such a short time. I feel the difference! I see the difference! I am different and I love it. People are commenting and I’m loving that too…

My sister and her friend have thanked me over and over for inviting them to hear your informative talk last week. It is awesome how lives are being changed so quickly….

May you be blessed and may you bless others… lots and lots of others.

Thank you, Sally, your guidance has made it possible for me to make better food choices and finally feel good about what I am eating. All the standard nutrition messages make it seem like there is nothing healthy to eat – everything has too much salt, sugar, or fat! I had given up, it seemed hopeless. You have helped me find foods that I can eat to be a healthier person and I feel encouraged. I am losing weight, getting my blood sugar under control, and feeling better too. You are one of a kind. Thanks for giving me a better way to eat!

David B. 2015-July

Absolutely loved your class! Thank you so much for caring about the health of others. I feel better since minimizing oxalates – especially my stomach and bowels. THANK YOU!!!!!